A Fluid Representation of Many Worlds
In the first installment of the Social Construction Series, we discussed why understanding social constructionism is important to our daily lives. How we interpret our world, think and feel about it; choices we make, and practices we keep, or let go of. Important.
In the second installment, we discussed the importance of understanding that all knowledge is socially constructed. All of it. And, how the production, distribution, and access, or lack thereof, to knowledge affects our lives. Also important.
In the third installment, we discussed the importance of understanding that our identities, every part of them, are also socially constructed. Giving us power and the freedom to create our identity as we want it to be, not as someone has said it should be.
In this fourth installment, we will discuss the social construction of reality; and, why considering a different way to think about reality as important to our lives, to your life. Important to the human being you are today, and the human being you want to be tomorrow. Ready? Let’s go.
Well, what exactly is reality? How does it function, and why do we understand our world as the reality it is? Hm. Let’s define reality, shall we. Here we go.
[uncountable] the true situation and the problems that actually exist in life, in contrast to how you would like life to beOxford Learner’s Dictionaries
Very good. Ah, I see. Reality is a true situation. Well, then what does truth mean. Let’s take a look. Stay with me.
noun /truːθ/ /truːθ/(plural truths /truːðz/ /truːðz/)Word FamilyIdioms
the truth [singular] the true facts about something, rather than the things that have been invented or guessedOxford Learner’s Dictionaries
Okay, here’s what we have so far.
Reality is a true, or factual account of a situation inherent with problems that exist in contrast to what you’d like your reality to be. Hm. Not sure about these definitions. How about you? Let’s look at a different way to think about reality.
Here you go.
“Human existence is, ab initio, an ongoing externalization. As man externalizes himself, he constructs the world into which he externalizes himself. In the process of externalization, he projects his own meanings into reality. Symbolic universes, which proclaim that all reality is humanly meaningful and call upon the entire cosmos to signify the validity of human existence, constitute the farthest reaches of this projection.80 b.”The Social Construction of Reality: A Treatise in the Sociology of Knowledge
― Peter L. Berger,
Alright, so what do you read here? Okay. Well, let me tell you what I read.
That reality, all reality, is a projection of what it is that we think it is. That’s about it.
Reality is about a created truth, our factual account, of a situation inherent with problems, and possibilities, that is seen to exist.
And, who prey, creates it and sees it? Well, you do, I do.
Our realities, however, are different. Your reality is not the same as mine, which is why having general statements, as in the aforementioned definitions from Oxford, are problematic. They’re not inclusive enough, and leave people wanting, and, in some cases, confused.
Right, well, what then?
Let’s take a look at 5 reasons why understanding the social construction of reality as a fluid representation of a world, nay many worlds (over 7 billion in fact), is important to your life. Ready? Here we go.
A Fluid Representation of Many Worlds
If we begin to consider reality as fluid, always shifting and moving, we release ourselves from the false notion that reality is in some way a static, or solid, representation of that which we see. Make sense?
Reality is influenced by several key factors. Here are a few.
- Our current state of mind
- Our emotional state
- Our past
- Our present situation
- Our future
Complex, yet simple. Another fun paradox.
Let’s look at each of these in more detail.
1. Our current state of mind
What we believe, we see. Yep. True. If we believe the world is full of bad people with hidden agendas, guess what we’ll see? Yep. A world full of bad people with hidden agendas.
Conversely, if we believe the world is full of good people with noble intentions, yes, that is what we will see.
Now, the world is not binary.
The world is full of both, that which we will find good and that which we will find bad. The point is that, what we expect to see, is what we will see; and, that then becomes our reality.
2. Our emotional state
Our emotions, like our mind, are powerful. How we feel, especially if we are sensitive to our emotions, like I am, influences how we see the world.
If we feel hopeful, we will see hope. If we feel despair, yep, we will see despair. It works that way. Again, complex, and yet quite simple.
Of course, we know that we have many emotions within us, and they come and go like waves in the ocean. Here, then gone, here again, then gone again.
The point is when we are unaware of our emotional state, we are not aware of how our emotions are influencing our perception of reality.
3. Our past
When we focus on our past, especially when that past is full of things we label as a problem, we can literally bring those problems into our present reality. Really.
If we are focusing more on what happened yesterday, than the present context, we are creating a disruption in the reality right in front of us, and, in effect, replacing that reality with an alternative version from a past time.
However, when we are aware that our minds work this way, we can catch ourselves living in the past, and shift our attention back to the present moment, and let go of the past.
4. Our present situation
If we are not at peace with our present reality, we will continue to see issues and problems. In effect, creating even more issues and problems as possible.
When we fight against the reality we see, we make our current reality into a larger problem, and, at the same time, increase our own pain and suffering.
However, if we recognize this pattern, or habit, we can disrupt the habit and replace it with understanding and grace. We can change our reality into something that is more congruent with what we want to see. Finding more peace and harmony in the process.
5. Our future
When we are scared of the future, or feel like the future will only ever be a reproduction of the past, limited and painful, that is what our future will be. Simple. That which we put our attention on expands, and becomes our reality.
Yet, when we let go of our past, and remain open to our future being all that we want it to be, we can begin to shift our attention and create a reality that is quite different.
We can begin to create the future reality that we want to manifest. One that is full of possibility.
Reality is fluid and dynamic, not stable and static. And, we have the power within us to create the reality we want to live into. We do.
There are over 7 billion worlds (realities) on this planet. One reality for each of us. Yep. The paradox?
Sure, here you go.
Though there are over 7 billion worlds on this one planet, there are certain things we agree on. Yep. Example? Sure, we all mostly agree that a tree is a tree, right? The sun is the sun, the stars are stars.
Yet, know that a tree, the sun, and the stars were not always called such. They weren’t. There was a time when they were called something else, and a time when they were called nothing at all. They just existed. That’s it.
Know that the reality you want to live into is available to you. Has been, is, and will always be available.
Reality is socially constructed by each of us every minute of every day. Next time you find yourself frustrated about your current reality, ask yourself why that’s so.
Here are a couple questions you can ask yourself.
- In my current state of mind, am I expecting to see frustration?
- Is my emotional state having an impact on how I am seeing my reality?
- Am I thinking about my past experiences, and bringing them into my present reality?
- Am I not at peace with my present situation?
- Am I thinking that the future will only ever be a reproduction of my past?
When you ask yourself these questions, see what you get back. And, shift your attention away from these thoughts and emotions, and to the present reality. And?
Begin to create the future you’ve been waiting for. Make that future your reality now, today. You are the only one that can do so.