Using Our Energy Level As A Measure Of Time
This past week I’ve been reflecting upon time management. Well, to be more specific, time management in relation to projects, tasks, and, then, after a conversation with a colleague of mine, energy.
Have you ever thought about scheduling your day by the energy you exert in relation to the projects or tasks you work on? Well, I had never really thought about my time this way either.
Or rather, I think a lot about how much energy a project or task takes, yet I have never created a system for analyzing my energy output.
Well, it’s about time, I think. Pun intended.
Before we go on further in the discussion, however, let’s first take a look at my projects and tasks in a linear format, which is the picture below.

I find it helpful to write out the projects and tasks I am responsible for.
Yet, in the linear version to the left, I am missing several pieces needed to get a grasp on the whole picture.
Meaning, how do the projects and tasks relate to the department priorities? Good question.
Let’s take a look.
Below is a mind map to assist in answering this question.

Completing the whiteboard mind map helped me see a couple of things that are not apparent when data or information is presented linearly.
Here are some of the things I learned from mapping the projects and tasks nonlinearly.
- Most of my time is currently spent in meeting the department’s sustainability priority.
- There are at least three commitments that aren’t connected to a department priority. They are the bubbles, or circles, that are off to the side, disconnected from the rest of the mind map.
- We are working on systems in each program, yet they are different systems.
And here is a question that arose after reflecting upon this mind map overnight.
How does my time on these various projects and tasks vary as a function of energy output?
It is very common to measure out time in, well, units of time. For instance, project A takes X amount of time, whereas project B takes Y amount of time. Helpful.
Yet, what we also know about time is that, for instance, you can work on a project or task for an hour, let’s say, without exerting that much energy. While, conversely, you can spend 30-minutes on a project or task that requires much more mental, or physical, output. How do you then manage your time?
If you simply gauge or measure all projects the same way, you may, for instance, have a work day that is full of high energy outputs, and a day that has very little, which may cause a balance issue.
My suggestion? Good question.
Well, I plan to remap my projects and tasks by energy output. It might look something like this.

A rough sketch this is, however, even in this rough sketch, you can get the idea.
What this sketch does not take into account, or, rather, does not, at this time, have space for, are those projects that fall outside the department priorities.
More reflection for me.
Alright, that wraps up this entry in the reflection series on thinking about time differently.
Remember, if we simply use time as the only way we measure our output, without considering energy, for instance, we may be missing a big piece of the overall framework of how we schedule ourselves and our work.