cascading horizon

I wake up to you
you remind me of the brilliance
of afternoon sunsets
and

of morning dew
cascading

over a horizon filled
with pain, and with healing

a presence of colors, ambiguous
yet just enough
to

fill the space
left

by the absence of your touch


Photo by me, Oregon Coast


New Publications

I am pleased to announce that my poem, Misty Morning, is now available at MasticadoresIndia. Thank you to Terveen Gill, and the team at MasticadoresIndia for their continued support, and for publishing this piece. You can read the full poem here.

AND

I am also pleased to announce that my poem, Autumn Morning is now available at Spillwords Press. A big thank you to Dagmara K., and the whole team at Spillwords for publishing this piece, and for their continued support. You can read the full poem here.

I would be honored if you would read both poems, thank you!

Photo Gallery

My time at the coast is always precious to me. Early morning walks along the beach provide a space for deep reflection and contemplation. This year, I stayed at a small little motel right on the oceanfront. Amazing views from my room, and easy access to the beach, where walking for miles is possible. Beautiful, invigorating, and peaceful.

Wishing you a wonderful week.

All my love and blessings,

Jeff


Jeff Flesch

#1 Amazon Bestselling Author of Nature Speaks of Love and Sorrow

Co-Author, #1 Amazon Bestseller, Wounds I Healed: The Poetry of Strong Women

Jan/Feb 2022 Author of the Month, Spillwords Press


#poetry, #emotion, #feeling, #healing, #human-connection, #knowledge, #life, #loss, #love, #masticadoresindia, #nature, #oregon-coast, #pain, #poem, #resilience, #romance, #spillwords-press, #sunset, #travel, #understanding

velvet soft

the water flows gently
cascading
over pain and grief
a letter or two is all it takes

bringing me present

to the petals of your love
as soft as velvet

shining
like your smile in winter

snow falls like dandelion fluff
and I find you again in between moments
of despair

opening me up, a shell
traveling without your insistence

yet
the love we shared is more than enough
to stay

grounded

in your contemplative existence


velvet soft was inspired by the poem Scattered Sakura, by C.X. Turner.


Photo by Nancy1730, Pixabay



Jeff Flesch

Author, #1 Amazon New Release Nature Speaks of Love and Sorrow

Co-Author, #1 Amazon Bestseller, Wounds I Healed: The Poetry of Strong Women

Author of the Month, Jan/Feb 2022, Spillwords Pres


#poetry, #30-poems-in-30-days, #contemplation, #despair, #existence, #grief, #grounded, #heart, #hope, #human-connection, #life, #love, #nature, #naturespeaks, #pain, #petals, #poem, #velvet-soft

#NatureSpeaks: 30 #Poems in 30 Days โ€“ Day 23: Gift From The Sea, by Selma Martin

I am not jealous of the rocks
that dwell deep in the ocean bed
they have nothing to covet;
nothing to look forward to
(scoff)
but for sore backs from laying stiff
under kelp beds in seagrassโ€“
as threshing sea-doormats
โ€” and perhaps of sand in their eyes
but I suppose Iโ€™m predisposed to
how heavy its shoulders must be
when my avant-garde gauge
is the emptiness I suffer
after yet one more mate left my bed
I met a starfish at the shore the other day
when my shoulders were laden with pity
and boy, was I surprised with the story she shared!
she named a rock in the intertidal zone
that dreamed about being a rock in Mt. Everest
where heโ€™d lay under a female Juniper tree
in the forested zone, no less,
to wait for Juniper to drop him her berry-cones

โ€œDonโ€™t ask,โ€ the pink starfish exclaimed,
rolling her eyes before she continued,
โ€œbut he is lots of fun and such a loving rock;
everyone respects himโ€“ we hope to keep him
grounded and curious.
We cannot make him change, but we can make him
grow aware of his unrealistic expectations,โ€
she said, and then she left with the tide
shouting I-donโ€™t-know-what at me and that sheโ€™d
write her rock a love poem
How curious, thought I of the soliloquy
that even rocks have dreams to profess
curious-er still about the rockโ€™s recklessness
to plant ideas into the heads of sea stars
Is that what lifeโ€™s like at the bottom of the sea?

Today I met a rearing Adรฉlie penguin pair
hit with a dire dearth of rocks to stealโ€“
they have their eyes on the stones
at the bottom of the oceanic crust
but by golly, those are unwieldy
and immerse too deep to even try
โ€œWeโ€™re the pebble poachers in these lands,โ€
the female told me, โ€œwith brave dreams of getting
our hands on those stones.โ€
โ€œStones that just lay on sea bedsโ€“
doing nothing,โ€ offered the male.
Then, just as they came, they ran
off to write each other love poems.
I nodded, supposing I understood their plight.
Is it thievery when this couple
could put those rocks to good useโ€“
and grant the rocks a purpose to be?
All for the sake of their offspring?

As I trudged home, my shoulders felt lighter
I didnโ€™t know I didnโ€™t knowโ€“ but now I know!
Thinking hard about being jinxed by getting
the feted short end of the stick in life
which amounts to not having someone
to cohabit my bed with at night
Is my qualm due to quixotic expectations?
Do I need more lessons from the sea?
Perchance now Iโ€™m more ready to give it one more try
Iโ€™ll start today by writing to myself a love poem.


Photo by Rimvydas Ardickas onย Pexels.com


Gift From The Sea was inspired by the poem Oceanโ€™s Rocks. You can read more of Selmaโ€™s poetry at Selma.


I am sharing one more collaborative response poem tomorrow morning, and then will post one of my poetic responses each day the rest of next week, which will make 30 days in a row of poetry for the Nature Speaks of Love and Sorrow: 30 Poems in 30 Days Collaboration.

Thank you from the bottom of my heart to all of the amazing poets that participated in this collaboration, and to all of you for being here, reading, liking, and commenting on the posts. Itโ€™s been so much fun!

Stay tuned to this blog for a Nature Speaks of Love and Sorrow: 30 Poems in 30 Days Collaboration wrap-up post, and for details about my next initiative, by monthโ€™s end. Thank you.



Jeff Flesch

Author, #1 Amazon New Release Nature Speaks of Love and Sorrow

Co-Author, #1 Amazon Bestseller, Wounds I Healed: The Poetry of Strong Women

Author of the Month, Jan/Feb 2022, Spillwords Press


#poetry, #30-poems-in-30-days, #burden, #determination, #dreams, #expectations, #human-connection, #juniper, #life, #love, #nature, #naturespeaks, #poem, #poems, #purpose, #resilience, #rocks

liquid heart

I look up, and down
liquid heart

in pools, I drown

waiting for the sun to arise
again

in my heart

capitulation strong
and armed

with love

and light
a transformation
in kind

with the river, I flow with time


Photo by 12019, Pixabay

Twitter #vss365 prompt word used: liquid. Follow me on Twitter here.


Submissions for the Nature Speaks of Love and Sorrow: 30 Poems in 30 Days Collaboration are still open. Please see the submission details here.

Jeff Flesch

Author, #1 Amazon New Release Nature Speaks of Love and Sorrow

Co-Author, #1 Amazon Bestseller, Wounds I Healed: The Poetry of Strong Women

Author of the Month, Jan/Feb 2022, Spillwords Press


#poetry, #contemplation, #flow, #heart, #human-connection, #kindness, #light, #liquid-heart, #love, #poem, #reflection, #strength, #transformation

Nature Speaks of Love and Sorrow: A Poetry Reading

Welcome to the third of four poetry readings this August from Nature Speaks of Love and Sorrow.

While creating these readings gave me quite a bit of anxiety at first, they have been a blast, and are something I would like to do a little more regularly in the future.ย 

Alright, without further ado, here is the poetry reading of Slow-Motion Moments.

We are 10 days away from the release of Nature Speaks of Love and Sorrow, and with each day that passes, my excitement grows. Thank you all for being here each day, and for celebrating this accomplishment with me. I am blessed to know each of you.

Have a wonderful week.


#poetry, #experiments-in-fiction, #healing, #heart, #hope, #human-connection, #life, #love, #nature, #nature-speaks-of-love-and-sorrow, #pain, #poem, #poetry-reading, #publication, #spoken-word

dandelion seed

I sit inside a pool of salt
and sin

looking

into the eyes of dried, and thin
crumbly skin

tired, and looking to the wind

I reminisce.

even when Iโ€™d rather not know
the pain, to me

always shows

the effects
of this universal context, deplorable

in times when pain is greatest, and light
like a dandelion seed

when time stops forward progression, looking
for lessons

I await you.

wondering
if youโ€™ll show within my heart soon


Photo by ArtTower, Pixabay


#poetry, #dandelion-seed, #heart, #hope, #human-connection, #illusion, #life, #love, #nature, #pain, #poem, #reality, #reflection, #time, #universe

cosmic radiance, Published at MasticadoresIndia

I am so pleased to announce that my poem, cosmic radiance, is now available at MasticadoresIndia. Thank you to Terveen Gill, and the team at MasticadoresIndia for their continued support, and for publishing this piece.

cosmic radiance

I walk along the forest floor, watching
as the mysteries pour forth

blooming evergreen weeds, struggling up
through the ground

looking to see if anyoneโ€™s around

they always wink at me
relating a resilience

and a broad-spectrum playfulnessโ€ฆ

I would be honored if you would go here, and read the rest of my poem. Thank you!


Photo by freepsdgraphics, Pixabay


#poetry, #awareness, #consciousness, #contemplation, #despair, #hope, #human-connection, #introspection, #masticadoresindia, #mystery, #nature, #pain, #pleasure, #poem, #resilience

heart of hope

the stream runs faster
and farther

than a single breath can last

moving in tandem
with a purpose delivered

at last

a mirror cracking and aching
from lost parts

pebbles and rocks strewn out
deep and broad

while I
give a wink, and nod

to the sky, singing the stream
a simple lullaby

made form syllables
long and short

all delivered from my heart of hope


Photo by Layers, Pixabay


#poetry, #contemplation, #heart, #hope, #human-connection, #introspection, #language, #life, #love, #nature, #poem, #purpose

I gently wish upon a star, Published at MasticadoresIndia๏ฟผ

I am excited to share my poem, I gently wish upon a star, which is now available at MasticadoresIndia. Though this is my last poem of the year with MasticadoresIndia, I am very excited about being a regular monthly contributor next year. Thank you again to Terveen Gill, and the entire team at MasticadoresIndia for publishing this piece, and for their continued support.

I gently wish upon a star

heartaches, reminding me of earthquakes,
experienced in between the lines,
moving past mistakes

of a life, this life, lived in moments unsure,
and in others, grown taller
than the applewood trees flowersโ€ฆ

I would be honored if you would go here and read the rest of my poem. Thank you!


Photo by 13452116, Pixabay


#poetry, #beauty, #heart, #human-connection, #joy, #life, #love, #masticadoresindia, #pain, #poem, #romance

A Developmental Moment #7: A Conversation About Connection and Compassion

How Deep Connections Increase Our Compassion

A couple of weeks ago I gave a talk about connection. More specifically, it was titled, the Year of Continued Connection. The talk was delivered at our Community Education Instructor Forum. An event weโ€™ve been planning and delivering for, well, almost three years now.

After the talk, I continued to reflect upon the conversation with the instructors, and the concepts they brought up, and just how important connection is in our lives. In many ways, it is the bedrock of many concepts we cherish, such as relationships, engagement, an open heart, kindness, care, and yes, compassion.

When we are deeply connected to our own humanity, we get a larger picture of our shared humanity, which increases the humility and compassion we have for ourselves, and everyone else.

In this post, I would like to elaborate on a few of the concepts outlined above as I understand them in their relation to connection. Ready? Good. Here we go.

Connection

Photo by Uriel SC on Unsplash
  • Relationships โ€“ as Iโ€™ve written about many times, all of our relationships start with the relationship we have with ourselves. The connection we have with ourselves is the same connection we will have with the people in our lives. It just works that way. There was a time when I wondered why it was that my relationships werenโ€™t as strong as I would have liked them to be; bottom line? The relationship I had with myself was not strong. Simple.
  • Engagement โ€“ when we are in relationship with ourselves, and then the people we surround ourselves with, it means that we are engaged. Engagement in this context means we have easy and difficult conversations. Both. When we hold ourselves accountable, we will do the same for everyone else, which makes navigating our relationships harder. Though harder, when we hold ourselves accountable, we get back relationships that have a deeper connection. Why? Because we are real, we are speaking our truth. Thatโ€™s it.
  • Open Heartedness โ€“ when we are in engaged relationships there will be difficult times. For us, and for the people we love. However, when we are engaged, we wonโ€™t run, we will stand by their side, and stand for those we love, just as we stand for ourselves. And, when we are standing, we are being open to all that life gives us. We donโ€™t pick and choose the times we are engaged and willing to stand for ourselves and the people we love. We do it all the time. Without thinking. It just happens. We create more openness within ourselves because we are living through experiences that we may have run from before; and, when we stand through all of the stormy times, our connection to ourselves and the people we love deepens even further.
  • Kindness โ€“ with our hearts more open in these engaged relationships, we develop more kindness for ourselves and everyone else. It happens as a result of continuing to navigate all of lifeโ€™s triumphs and challenges. In essence, we become a kinder human being, because weโ€™ve been through more challenges. Weโ€™ve become more vulnerable; and, when we become more vulnerable, yes, we get stronger, and we get kinder. All of which also creates a more intense connection with ourselves and the people we love.
  • Care โ€“ when we are kind, engaged, and open-hearted in our relationships, we develop more care. We have a better understanding of the human condition, and what it takes to stand for ourselves and the people we love. Every day. And, as we do this work, a deeper awareness develops within ourselves, which includes a deeper connection of care to everyone and everything.

The 3 Sโ€™s of Connection

Photo by Quino Al on Unsplash

I also like to think about connection in regard to three other concepts. Here they are.

  • Safety โ€“ when we stand for ourselves and other human beings, we stay engaged, regardless of the situation. A result of increased engagement is safety. When we know we wonโ€™t run at the first sight of trouble, people feel safe. And, when people feel safe with you, they will be much more connected.
  • Security โ€“ as a sense of safety develops in your relationships, a sense of security also develops. It has to. When we feel safe, we also feel secure. Secure in the knowledge that our relationships are a place where we donโ€™t have to worry or create anxiety over people leaving us, or being upset with us. Now, that doesnโ€™t mean there will never be disagreements, or even arguments; what it does mean is that people will respect each other, and speak their truth, without fear of reprisal. Thatโ€™s security.
  • Stability โ€“ and, when we feel safe and secure, we also feel stable. The relationship we have with ourselves is more stable, which means all of our relationships are more stable.

When we have safety, security, and stability in our relationships, we have a deeper connection to those we love. It also means that we know when a relationship is not going to work. Whereas this is difficult, we stay true to our truth. The knowing we have of the kind of relationship we are creating, and want to have. Therefore, we are much more clear on the people we allow into our lives. In fact, we have much more clarity about humanity in general. Beautiful.

Connection and Compassion

Photo by Quino Al on Unsplash

With more clarity about our own humanity, we are much more clear on all humanity. Iโ€™ve written this sentence differently many times. Yet, it is such an important part of deepening our connection with ourselves and the people we love.

When we have authentic relationships, we are working hard on them all the time. And, as we do the hard work, we go through many challenges. These challenging times show us more about our own humanity, and then our collective humanity.

For instance, we can read every book ever written on being vulnerable, yet the only way to really know about vulnerability is to practice being vulnerable. It is the only way. Without the practical experience of being vulnerable, vulnerability is just information in our heads; we leave our hearts behind.

Yet, when we are open to all of the experiences life gives us, we get to learn so much more. And, it is inside of these learnings where we further deepen our connection with ourselves and everyone else.

As we deepen our connections, we also develop more compassion. We develop more compassion, because as we go through more challenges, we develop a new understanding of how hard life can be; and with this new experiential knowledge, the compassion we have for ourselves and everyone else deepens.

When we are more compassionate, we are also more patient, and have more love for people when they are struggling, because we can see ourselves in them. And, for me, one of the most magical experiences of my practice of self-inquiry over the past four years has been seeing myself in other people. It is a beautiful experience.

Remember, every connection we have in life starts with the one we have with ourselves. When we have a deep connection with ourselves, we will have a deeper connection with the people we love, and we will also become a more compassionate human being. And, guess what?

We need more compassionate people on this planet.

#care, #compassion, #engagement, #human-connection, #humandevelopment, #leadership, #minfulness, #openheart, #relationships, #safety, #security, #selfdevelopment, #stability