Flow

Photo by Mark Basarab on Unsplash

Comes and goes
A memory of a moment
When time stood still, and
Each step looked the same

As the one before,

Moving from the inside,
Guided by a light that burns
Bright
And never shies away

From the turmoil of this life

For, it’s inside the turmoil
Of life that coexists
A beauty
Beyond comprehension

In fact, language becomes
Hard to manage, yet it’s not
The description that matters

It’s the experience of life,
Each step, one and then the next,
Which catches our fancy,
Staying focused then

Is imperative, as is the connection
Within, which guides the way
As we continue to play
Each scene out

To the end, remembering
All the while, they
Are all connected, just as
We are protected

Even when fear arises

We must continue to
Play our tune, and have faith
In that impulsion, which we
All know, and

May call
Life’s flow

#poetry, #experience, #flow, #life, #love, #poem, #poems

Becoming

Photo by Ravi Roshan on Unsplash

When we are fixed
In place
Without a trace

Of imagination
or contemplation

The consideration
Of more
Isn’t something
We really explore

Rigid and timid

Become more
Than happenstance
As we close ourselves
To the very truth

Of our existence

Which is more
Than we can possible implore
Ourselves to know, yet

When we are flexible
And bendable
Like a green sapling

We let go of our grappling
For more,
As we begin to explore
The more we implore

Ourselves to know,

Which is a becoming
Of something already there,
Done without any fanfare

Only our Source of prayer
As we become
That which
We’ve always already known

An uncovering
Of Truth, and

A sublime recovering
Of that which
We’ve always been becoming

#becoming, #existence, #flexibility, #flow, #growth, #life, #love, #poem, #poems, #truth

Force and Flow: What’s the Difference and What Do They Have to do With Persistence?

Photo by Maico Pereira on Unsplash

What is the difference between force and flow; and, what do they have to do with persistence? An important distinction, and question. What do you think? When you think of force, do you think of persistence? You might. Many people do.

However, in this article we will pull force and persistence apart, so we can see how being in the flow is actually more solidly connected to persistence. Ready? Excellent, let’s go.

Force and Resistance

People often confound force as being persistent. Yet, when you think about force, what comes to mind? Is it flexibility and adaptability? Probably not. Yet, we continue to think about persistence as the ability to withstand our environment. Not so.

When you look at those things that are persistent, they are working with the environment, not against it. Important. Imagine a tree sprout that makes its way through a crack in an asphalt blacktop.

Photo by Lucas Myers on Unsplash

That sprout is not resisting its environment, it is using the environment to its advantage. Flexibility and adaptability create persistence, not force.

When we use force, we are resisting that which we are confronted with. The lack of flexibility and adaptability is resistance. And, you may persist for a little while by using force, however, you will not stand the test of time. Persistence over time is not possible when we use force. Why?

Because when we apply force to situations and events, we are basically refusing to accept our current reality. And, when we are in denial about our current reality, we are living in resistance.

What to do?

Flow and Persistence

We can recognize and acknowledge that when we are resisting our environment and current reality, we are being resistant. That is first. Once we are aware, we can shift our focus and attention to accepting our environment and current reality for what it is. It just is. That’s all.

And, you don’t get a demerit for being resistant. We are all, at times, resistant. It is part of being a human being. It’s okay. Really feel that. It is okay. Please remember that. Why?

Because when we get frustrated and upset about being resistant, we will use more force. We will try to force a reality to appear that we want more than the current reality. Happens all the time. Why is this an issue?

Because, when we expound that much energy on resisting, and are forcing, we will typically find that we don’t feel all that well. Maybe we aren’t sleeping well. Or, we are feeling even more frustrated and upset. Not helpful. And, not sustainable. Not over time.

Yet, when we go with the flow, or are flexible and adaptable to our environment and current reality, we can continue to create the reality we want to manifest. And, we can do that with much less mental, physical, emotional, and spiritual effort.

Photo by Nathan Anderson on Unsplash

We can actually get more out of the reality we are living in, and can be more creative than we can if we continue to resist and use force. Really.

Can you think of a practical example of how these conceptual ideas play out? I’m sure you can. For now, let me give you an example from my life.

I work in education. And, the work I do involves experiential learning. Think the arts, fitness, professional and personal development, and small business development.

Well, we typically offer about 300 in-person classes a term. Since COVID-19, however, we’ve reduced those offerings to 50 remote classes this past spring, and about 80 remote classes this summer. A big difference.

And, we increased the offerings for summer, because I tasked the team with creating more classes, and then even more classes for fall.

However, what I missed, and missed big, was that the community need wasn’t offering more and more classes.

That was the old business model. What was I doing? Inadvertently, I was resisting the current reality. Yep. Not intentionally, not at all.

Often we resist our current reality out of habit, or a deep desire to, as we’ve discussed, create the reality we deeply want – resistance. What happened?

Well, I had a huge insight as I was working through all of the summer classes we were going to have to cancel. What was that insight?

I was actively resisting and trying to force an old way of doing things onto a totally unrelated and new context. That context, the current reality, where the old model doesn’t fit.

Photo by Slidebean on Unsplash

Once I was aware, I began to create plans with the team of focusing on core classes, and using the freed up time to create new ways to engage the community. A big deal. Phew. Was a huge insight.

Alright, so we’ve covered the concepts of force and flow and also looked at a practical example. And now, you might be wondering what you can do to move from force and into the flow?

  • Notice when you are resistant – Don’t judge yourself, or be hard on yourself. It is normal to be resistant at times.
  • When you are aware, you can shift from resistance to acceptance – Inside of this shift, you will create more flexibility and adaptability, as you begin to accept your current reality.
  • And, once you are in acceptance, you can shift to persistence – A state that allows you to be open, flexible, and adaptable in a sustainable way. In the flow. Accepting what comes, and creating from inside of what is there. Right in front of you.

Alright. I’ve written several pieces on persistence this week. I am more present to the need for persistence as all of us, all of humanity, continue to wonder. Wonder about when life will return to some sense of “normalcy.”

I do believe that what we once knew as normal is gone forevermore. When will there be a new normal?

Don’t know. I do know that the need to be flexible, adaptable, and have the ability to create within high-levels of change has never been more needed than today.

Well, then, together we can wait and watch. Notice when we are forcing situations. And, when we notice force, we can shift our attention and focus to acceptance, which is where we will all find the flow.

#change, #covid-19, #creating-reality, #flow, #force, #force-and-flow, #persistence, #persisting-through-change, #resistance, #resistance-to-persistence, #resisting-our-environment, #resisting-reality, #working-with-change